Lentil Stuffed Peppers

Name: Lentil Stuffed Peppers
Prep time: PTM
Yield: 2 Servings
Ingredients: 2 bell peppers; 1/2 cup dried lentils; 15 ounce can black beans; 1/2 cup dried quinoa; 3 cloves minced garlic; 2 diced yellow squash; 1 cup grape tomatoes; 1 Tbsp. fajita seasoning; 1 Tbsp. olive oil; 1 cup cheese (optional)

By admin

February 22, 2018

Yields: 2 Servings

Directions

1Halve the bell peppers and remove seeds. Steam in water for 5 minutes.

2Cook lentils and quinoa according to package.

3Sauté garlic, squash, tomatoes and spices. Add lentils and beans.

4Place peppers on baking dish and fill with mixture. Sprinkle with cheese.

5Bake at 350 degrees for 15 minutes.

As seen in a Cabarrus Health Alliance cooking class

Ingredients

2 bell peppers

1/2 cup dried lentils

15 ounce can black beans

1/2 cup dried quinoa

3 cloves minced garlic

2 diced yellow squash

1 cup grape tomatoes

1 Tbsp. fajita seasoning

1 Tbsp. olive oil

1 cup cheese (optional)

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Lentil Stuffed Peppers

Directions

Ingredients

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